Services

Individual Therapy

 This life can be wild, dark, and messy at times and taking care of ourselves is so crucial to living our most beautiful life. I would be honored to support you and walk with you through our one precious life.

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Walk and Talk Therapy

Let's take advantage of the sun, mountains, and beauty all around us. Let me know if you would like to do walk and talk therapy.

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Couples and Families

Couples and families can contain our most prized, sacred, and most challenging relationships. Couple and family therapy provides a safe space to explore those relationships, improve communication between one another and resolve conflicts. It gives us a chance to better understand one another, better meet our one needs and the needs of the family.